| Status: | Active, open to new members |
| Leader: | |
| When: | Weekly on Thursday afternoons 3:15 pm-4:15 pm |
| Venue: | United Reformed Church Hall, |
| Cost: | The cost per class is £7, on a 'pay as you go' basis. |
Leader: Rosemary Alvey
Instructor: Marie, who is a fully qualified and insured Pilates teacher, a former nurse, who can teach all ages, levels, and, of course, genders.
Pilates helps develop strength, flexibility, co-ordination, balance and posture through low impact movements improving joint mobility and stability.
Please bring a stretch band and a yoga mat.